Review Posts

Today we’re going to look at two top trail shoes from Altra that have been the cornerstones of the trail running shoe lineup for nearly 10 years now….

Altra running shoes have come a long way since the original Altra Lone Peak. It was a game-changer in the running shoe market, but to be honest, it…

Are you looking to transition to a zero drop shoe but don’t know what your best options are? Maybe you’re already running in Altras, but you’re looking to…

If you’ve followed the barefoot industry for a while, you probably already know the trade-offs that brands make so they can deliver a wide forefoot, minimal shoe. Styling…

Are you looking for ways to reduce your injury rate? Maybe you’re doing everything right, but you want to find that last 5% of improvement in pace. Supplements…

If you’re looking for a sandal that’s as near to barefoot as you can get, provides excellent traction for trail walking, and stays secure throughout your walk, then…

So you’re in the market for some new running shoes, and you’ve decided you like the zero-drop and wide toebox nature of Altra. But you’re left thinking, “What…

Altra is one of the biggest names in the running shoe market, and one shoe that’s been heading that expansion is the Altra Escalante. In this Altra Escalante…

Altra is one of the biggest names in the trail shoe market, and the Altra Superior has been one of the cornerstones of the trail shoe lineup for…

Keep on reading my BiOptimizers Magnesium Breakthrough review if any of the following apply to you!- Are you tired all the time?- Is your sleep schedule all messed…

I know what you’re thinking. Not another protein powder on the market. I get it, but this one is different. BiOptimizers Protein Breakthrough not only tastes great, but…

Are you looking at moving away from “traditional” running shoe brands, but you’re confused with the options on the market? Zero-drop shoes provide a perfect alternative to the…

Isn’t it funny that children can pretty much eat anything and never have any digestive issues?  They don’t get heartburn; they don’t get acid reflux. But have you…

Let’s face it. Most probiotics don’t work. If they aren’t already inactive by the time they reach your mouth, they usually don’t make it past the stomach. For…

I’m a minimalist shoe fan, and if you’re looking at a Xero Shoes Mesa Trail shoe review, then I’m guessing you are too. Or at least you’re curious. …

In this BiOptimizers review, I’m going to take you through my personal experience with BiOptimizers digestive enzymes, and probiotics, then summarize why BiOptimzer supplements may be for you….

Recovering from a heavy training session or loading up on the calories to reduce any deficit is hard! Many runners reach for protein shakes which is not often…