Vivobarefoot vs. Altra – Which shoe brand is right for you?
Are you looking to transition to a zero drop shoe but don’t know what your best options are? Maybe you’re already running in Altras, but you’re looking to…
Vivobarefoot Primus Lite III Review: My new favorite barefoot shoe?
If you’ve followed the barefoot industry for a while, you probably already know the trade-offs that brands make so they can deliver a wide forefoot, minimal shoe. Styling…
Supplements for Distance Running – Not the ones you normally hear about!
Are you looking for ways to reduce your injury rate? Maybe you’re doing everything right, but you want to find that last 5% of improvement in pace. Supplements…
Xero Shoes Z-Trail Review: A sandal that does it all?
If you’re looking for a sandal that’s as near to barefoot as you can get, provides excellent traction for trail walking, and stays secure throughout your walk, then…
Which Altra shoe is right for you?
So you’re in the market for some new running shoes, and you’ve decided you like the zero-drop and wide toebox nature of Altra. But you’re left thinking, “What…
Altra Escalante 2.5 Review – The Altra workhorse
Altra is one of the biggest names in the running shoe market, and one shoe that’s been heading that expansion is the Altra Escalante. In this Altra Escalante…
Altra Superior 5 Review – The Gateway to Barefoot Running
Altra is one of the biggest names in the trail shoe market, and the Altra Superior has been one of the cornerstones of the trail shoe lineup for…
My BiOptimizers Magnesium Breakthrough Review – Why your other Magnesium supplements don’t work
Keep on reading my BiOptimizers Magnesium Breakthrough review if any of the following apply to you!- Are you tired all the time?- Is your sleep schedule all messed…
Everything you need to know about BiOptimizers Protein Breakthrough – My Personal Review
I know what you’re thinking. Not another protein powder on the market. I get it, but this one is different. BiOptimizers Protein Breakthrough not only tastes great, but…
Altra vs Xero Shoes – Which shoes are right for you?
Are you looking at moving away from “traditional” running shoe brands, but you’re confused with the options on the market? Zero-drop shoes provide a perfect alternative to the…
My Personal BiOptimizers HCL Breakthrough Review – Fix your digestion
Isn’t it funny that children can pretty much eat anything and never have any digestive issues? They don’t get heartburn; they don’t get acid reflux. But have you…
My BiOptimizers P3-OM Probiotics Review – Gut Health Journey
Let’s face it. Most probiotics don’t work. If they aren’t already inactive by the time they reach your mouth, they usually don’t make it past the stomach. For…
Xero Shoes Mesa Trail Review: The trail shoe with barefoot roots
I’m a minimal shoe fan, and if you’re looking at a Xero Shoes Mesa Trail shoe review, then I’m guessing you are too. Or at least you’re curious. …
My BiOptimizers Review – Can you trust the brand? Superior supplements?
As someone who’s tried many digestion and gut healing products on the market, I’ve never been so impressed with my results after using BiOptimizers products. In this BiOptimizers…
Huel For Runners – Complete Nutrition in a Drink
Recovering from a heavy training session or loading up on the calories to reduce any deficit is hard! Many runners reach for protein shakes which is not often…