Are you diligently following a training plan but getting nowhere?
Maybe you perform well, but then have setbacks every few months?
Your training may be perfect, but hidden pitfalls may be holding you back.
That’s where I come in.
I’m not your traditional running coach.
There’s so much more to running than just following a standard training plan that’s copy-pasted from the runner that came before you — and recycled for the runner coming right after you.
I help you identify, optimize, and introduce new processes in your life to improve your health and enhance your running so you can achieve your unique fitness goals.
It’s all about your foundations.
I’m looking to change people’s lives. Truly.
After an illness left me bedridden for months, I refocused my remaining energy and learned how to build a strong foundation of health and fitness that set my body up for success for the long haul so I could reach goals that once seemed unachievable.
And I want you to do the same.